| |
Preventing Cataracts
- What You Can Do
People often ask me about preventing cataracts. Follow these easy steps to maintaining your clarity as long as possible: - Wear
Sunglasses
when outdoors
- Wear a broad brimmed hat outdoors
- Drink plenty of water
- Eat a healthy diet with lots of vegetables and fruit (antioxidants are the key to slowing down aging!)
- Avoid some medications - where possible - such as steroids (ask your doctor about the side effects and alternatives)
Controversial new methods
There are some cataract eyedrops available over the internet that claim to slow down and delay the onset of cataract. As yet there is little independant research verifying the inventor's claims. Watch this space for more information on this intriguing new development.
Return from Preventing Cataracts to Cataracts
Proudly brought to you by:
High Sight Optometry
Shop 3, 326 Pennant Hills Rd Carlingford NSW 2118 Sydney Australia
Caring for the Sight of Carlingford, North Rocks, Oatlands, Dundas, Telopea, North Parramatta, Northmead, Epping, Beecroft, Eastwood, Parramatta, the Hills District of Sydney.
|
